Yoga Workshops

Claire Connor

"Sophie is an amazing teacher enabling you to attain amazing results and freeing your mind control. Friendly and approachable she has an intuitive way with movement help you achieve the best for your body".

Tanya Beach

"Cannot recommend sophie whiting highly enough...fantastic teaching, treat yourself to this very different way of working"

Diane Long

"Sophie Whiting is a very special lady, with a great caring heart. She herself has worked through chronic and acute pain in her body to have a good sense of her own body. I believe she can be a good teacher and help others"

Laura Marchetti

"Sophie is a creative and skilled teacher, constantly drawing on her personal experience to tailor each session to your specific needs. I particularly like her hands on approach, which, combined with her total respect for the body, results in a guided practice which is deeply felt and deeply transformative. Be prepared to be positively surprised

Rose Hadley

"Sophie's teaching is authentic, generous, compassionate, intelligent and fun. Underpinning all the above is love. She works from a place of truth and is blessed with very special gifts."

Laura M

"Sophie is an amazing teacher, who works sensitively, intuitively and with utmost respect for her own and her students' body. This is not mainstream, exercise-like Yoga, but an invitation to free your body (and mind) by getting to know it and allowing it to find its own path towards freedom. I particularly like Sophie's hands

Maggie Hall

"I love Sophie’s unique teaching style. It’s playful,light n gentle n very informative. Under her intuitive guidance I saw people soften n open up like lotus flowers. Lots of kindness and loving intent. Wonderful. I can’t wait til the next time."